Real change doesn’t come from trying harder. It comes from going deeper.
Hypnotherapy combined with breathwork gently engages the subconscious mind while calming the body, creating the conditions for meaningful and lasting change. This relaxed state allows limiting beliefs and emotional patterns to be reprogrammed, while the breath strengthens focus, regulation, and inner stability. Together, these approaches help reduce stress, ease anxiety, and support positive habits that promote long-term emotional and physical well-being.
Sessions are available in person at Alchemy House in Sioux Falls, South Dakota, and online via Zoom.
I’m glad you found your way here. I created Breathroot Hypnotherapy because I believe real change begins beneath the surface, in the subconscious mind where patterns, habits, and emotional responses are formed.
As a Certified Hypnotherapist and graduate of the HMI College of Hypnotherapy, I now work with clients both in person at Alchemy House in Sioux Falls and online through secure video sessions. This allows you to choose the environment that feels most supportive for you, whether that is a calm space at home or an in-person setting.
In our sessions, I guide you into a state of focused relaxation where the subconscious mind becomes more receptive to positive change. From there, we can work together on areas such as stress, anxiety, sleep, confidence, habits, motivation, and emotional patterns.
Each session is personalized to your goals and your way of learning and responding. My role is not to change who you are, but to help you access the inner resources you already have so change can happen naturally and last.
I offer free consultations so you can ask questions, share what you’re looking for, and see if working together feels like the right fit.
Breath-centered hypnotherapy for lasting behavioral change.
Kamp Kirsch
Certified Hypnotherapist
HOW IT WORKS
Sessions are available in person at Alchemy House in Sioux Falls, South Dakota, as well as online through secure video calls. You can choose the setting that feels most comfortable and supportive for you. For online sessions, all you need is a quiet space, a stable internet connection, and a device with a camera and microphone.
Whether we meet in person or online, I will guide you step by step, beginning with gentle breathwork and relaxation before moving into hypnosis, where the subconscious mind becomes more receptive to positive change. You remain aware and in control throughout the session, simply following my voice as we work together toward your goals.
This approach is simple, effective, and designed to support meaningful, lasting change—no matter where you are.
- Release Patterns
- Build Clarity
- Rewire From Within
- Release Patterns - Build Clarity - Rewire From Within
Frequently asked questions
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Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind, where lasting emotional and behavioral change can occur.
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No — you remain in control the entire time. Hypnosis is a relaxed, focused state, not mind control. You’ll be aware and able to stop at any time.
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It often feels like deep relaxation, similar to a daydream or meditative state. Many people feel calm, clear, and refreshed afterward.
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Most people can enter a hypnotic state as long as they’re open to the process and able to follow gentle instructions.
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This varies by person and issue. Some clients see significant changes in 1–3 sessions, while others benefit from longer-term support.
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Yes — when practiced by a trained professional, hypnotherapy is a safe and gentle method for personal change and healing.